11.8 km | 24:12:52 | 123:11/km日期: 2023-11-10 08:34 - 總爬升: 187 m - 卡路里: 637 Cal - 溫度: 25°C - 濕度: 78%
Pace: 07'17" / 358'18" / 86'22" / 13'23" / 16'23" / 44'38" / 306'38" / 00'22" / 08'10" / 12'17" / 589'11" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+06'13") | 1241 / 1241 |
2 | | 04:53'22" (+52'34") | 16 / 1258 |
3 | | 09'05" (+08'17") | 14 / 1272 |
4 | | 23'22" (+22'34") | 14 / 1287 |
5 | | 06'26" (+05'38") | 15 / 1303 |
6 | | 07'12" (+06'24") | 16 / 1319 |
7 | | 06:21'21" (+20'33") | 1062 / 2382 |
8 | | 18'20" (+17'32") | 1020 / 3402 |
9 | | 14'15" (+13'27") | 1219 / 4622 |
10 | | 38'40" (+37'52") | 1155 / 5778 |
11 | | 02:33'13" (+32'25") | 233 / 6012 |
12 | | 00'48" | 41 / 6053 |
13 | | 01'08" (+00'20") | 29 / 6082 |
14 | | 02'10" (+01'22") | 15 / 6097 |
15 | | 06'52" (+06'04") | 16 / 6114 |
16 | | 01:52'22" (+51'34") | 2429 / 8544 |
17 | | 25'59" (+25'11") | 14 / 8558 |
18 | | 12'46" (+11'58") | 224 / 8782 |
19 | | 13'36" (+12'48") | 1149 / 9932 |
20 | | 09:32'39" (+31'51") | 1031 / 10963 |
21 | | 04'22" (+03'34") | 882 / 11846 |
11月累積里程 : 176.72 km
Android - Sony J9110 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 358'18" | 06:05'35" |
3 | 86'22" | 07:31'57" |
4 | 13'23" | 07:45'20" |
5 | 16'23" | 08:01'43" |
6 | 44'38" | 08:46'21" |
7 | 306'38" | 13:52'59" |
8 | 00'22" | 13:53'21" |
9 | 08'10" | 14:01'31" |
10 | 12'17" | 14:13'48" |
11 | 589'11" | 24:02'59" |
11.8 | 04'17" | 24:06'23" |