7.1 km | 01:00:11 | 08:29/km日期: 2016-04-06 20:04 - 卡路里: 389 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 78%
Pace: 02'53" / 07'50" / 07'38" / 08'17" / 07'29" / 08'47" / 09'09" / 36'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+00'28") | 1000 / 1000 |
2 | | 07'50" (+00'23") | 1000 / 2000 |
3 | | 07'37" (+00'10") | 1000 / 3000 |
4 | | 08'17" (+00'50") | 1000 / 4000 |
5 | | 07'27" | 1000 / 5000 |
6 | | 08'47" (+01'20") | 1000 / 6000 |
7 | | 09'09" (+01'42") | 1000 / 7000 |
8 | | 36'35" (+29'08") | 84 / 7084 |
4月累積里程 : 244.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'53" | 00:02'53" |
2 | 07'50" | 00:10'43" |
3 | 07'38" | 00:18'21" |
4 | 08'17" | 00:26'38" |
5 | 07'29" | 00:34'07" |
6 | 08'47" | 00:42'54" |
7 | 09'09" | 00:52'03" |
7.1 | 36'41" | 00:55'09" |