13.5 km | 01:43:59 | 07:41/km日期: 2023-11-06 04:48 - 平均心率: 173 - 卡路里: 1112 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 81%
Pace: 08'25" / 07'22" / 07'19" / 07'44" / 07'10" / 07'31" / 07'08" / 08'01" / 07'30" / 07'18" / 07'16" / 08'06" / 08'53" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+01'17") | 1000 / 1000 |
| 2 | | 07'22" (+00'15") | 1000 / 2000 |
| 3 | | 07'18" (+00'11") | 1000 / 3000 |
| 4 | | 07'43" (+00'36") | 1000 / 4000 |
| 5 | | 07'10" (+00'03") | 1000 / 5000 |
| 6 | | 07'30" (+00'23") | 1000 / 6000 |
| 7 | | 07'07" | 1000 / 7000 |
| 8 | | 08'01" (+00'54") | 1000 / 8000 |
| 9 | | 07'30" (+00'23") | 1000 / 9000 |
| 10 | | 07'17" (+00'10") | 1000 / 10000 |
| 11 | | 07'16" (+00'09") | 1000 / 11000 |
| 12 | | 08'05" (+00'58") | 1000 / 12000 |
| 13 | | 08'52" (+01'45") | 1000 / 13000 |
| 14 | | 08'25" (+01'18") | 507 / 13507 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
11月累積里程 :
481.12 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 07'22" | 00:15'47" |
| 3 | 07'19" | 00:23'06" |
| 4 | 07'44" | 00:30'50" |
| 5 | 07'10" | 00:38'00" |
| 6 | 07'31" | 00:45'31" |
| 7 | 07'08" | 00:52'39" |
| 8 | 08'01" | 01:00'40" |
| 9 | 07'30" | 01:08'10" |
| 10 | 07'18" | 01:15'28" |
| 11 | 07'16" | 01:22'44" |
| 12 | 08'06" | 01:30'50" |
| 13 | 08'53" | 01:39'43" |
| 13.5 | 08'24" | 01:43'59" |
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