15.1 km | 01:19:47 | 05:17/km日期: 2023-11-04 16:21 - 平均心率: 158 - 卡路里: 928 Cal - 平均步頻: 194
Pace: 05'51" / 05'19" / 05'20" / 05'16" / 05'08" / 05'03" / 05'04" / 05'09" / 05'07" / 05'11" / 05'17" / 05'26" / 05'25" / 05'20" / 05'31" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'48") | 1000 / 1000 |
| 2 | | 05'18" (+00'15") | 1000 / 2000 |
| 3 | | 05'20" (+00'17") | 1000 / 3000 |
| 4 | | 05'15" (+00'12") | 1000 / 4000 |
| 5 | | 05'08" (+00'05") | 1000 / 5000 |
| 6 | | 05'03" | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 05'08" (+00'05") | 1000 / 8000 |
| 9 | | 05'07" (+00'04") | 1000 / 9000 |
| 10 | | 05'10" (+00'07") | 1000 / 10000 |
| 11 | | 05'16" (+00'13") | 1000 / 11000 |
| 12 | | 05'26" (+00'23") | 1000 / 12000 |
| 13 | | 05'24" (+00'21") | 1000 / 13000 |
| 14 | | 05'20" (+00'17") | 1000 / 14000 |
| 15 | | 05'30" (+00'27") | 1000 / 15000 |
| 16 | | 05'55" (+00'52") | 58 / 15058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
256.78 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'19" | 00:11'10" |
| 3 | 05'20" | 00:16'30" |
| 4 | 05'16" | 00:21'46" |
| 5 | 05'08" | 00:26'54" |
| 6 | 05'03" | 00:31'57" |
| 7 | 05'04" | 00:37'01" |
| 8 | 05'09" | 00:42'10" |
| 9 | 05'07" | 00:47'17" |
| 10 | 05'11" | 00:52'28" |
| 11 | 05'17" | 00:57'45" |
| 12 | 05'26" | 01:03'11" |
| 13 | 05'25" | 01:08'36" |
| 14 | 05'20" | 01:13'56" |
| 15 | 05'31" | 01:19'27" |
| 15.1 | 05'40" | 01:19'47" |
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