16.6 km | 02:41:08 | 09:42/km日期: 2023-11-05 06:36 - 總爬升: 112 m - 平均心率: 127 - 卡路里: 1133 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 99%
Pace: 06'08" / 07'08" / 05'51" / 06'25" / 06'28" / 08'55" / 08'41" / 08'07" / 45'30" / 08'39" / 06'23" / 06'20" / 08'22" / 06'50" / 07'53" / 10'17" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'18") | 1000 / 1000 |
| 2 | | 07'07" (+01'17") | 1000 / 2000 |
| 3 | | 05'50" | 1000 / 3000 |
| 4 | | 06'25" (+00'35") | 1000 / 4000 |
| 5 | | 06'27" (+00'37") | 1000 / 5000 |
| 6 | | 08'55" (+03'05") | 1000 / 6000 |
| 7 | | 08'41" (+02'51") | 1000 / 7000 |
| 8 | | 08'07" (+02'17") | 1000 / 8000 |
| 9 | | 45'29" (+39'39") | 1000 / 9000 |
| 10 | | 08'38" (+02'48") | 1000 / 10000 |
| 11 | | 06'23" (+00'33") | 1000 / 11000 |
| 12 | | 06'20" (+00'30") | 1000 / 12000 |
| 13 | | 08'21" (+02'31") | 1000 / 13000 |
| 14 | | 06'50" (+01'00") | 1000 / 14000 |
| 15 | | 07'52" (+02'02") | 1000 / 15000 |
| 16 | | 10'16" (+04'26") | 1000 / 16000 |
| 17 | | 05'25" | 592 / 16592 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
83.58 km 
母子鱷魚 黑26-40 累積 :
5477.9 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 07'08" | 00:13'16" |
| 3 | 05'51" | 00:19'07" |
| 4 | 06'25" | 00:25'32" |
| 5 | 06'28" | 00:32'00" |
| 6 | 08'55" | 00:40'55" |
| 7 | 08'41" | 00:49'36" |
| 8 | 08'07" | 00:57'43" |
| 9 | 45'30" | 01:43'13" |
| 10 | 08'39" | 01:51'52" |
| 11 | 06'23" | 01:58'15" |
| 12 | 06'20" | 02:04'35" |
| 13 | 08'22" | 02:12'57" |
| 14 | 06'50" | 02:19'47" |
| 15 | 07'53" | 02:27'40" |
| 16 | 10'17" | 02:37'57" |
| 16.6 | 05'25" | 02:41'10" |
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