8.2 km | 00:44:58 | 05:29/km日期: 2016-04-28 18:00 - 地點: 歸仁國中往媽廟折返 - 天氣: 悶熱 - 卡路里: 626 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'06" / 05'12" / 05'16" / 05'20" / 05'36" / 05'48" / 05'40" / 05'04" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'40") | 1008 / 1008 |
| 2 | | 05'12" (+00'10") | 1000 / 2008 |
| 3 | | 05'13" (+00'11") | 995 / 3003 |
| 4 | | 05'25" (+00'23") | 996 / 3999 |
| 5 | | 05'38" (+00'36") | 1006 / 5006 |
| 6 | | 05'44" (+00'42") | 993 / 5999 |
| 7 | | 05'42" (+00'40") | 999 / 6998 |
| 8 | | 05'02" | 1004 / 8002 |
| 9 | | 05'51" (+00'49") | 145 / 8147 |
4月累積里程 : 110.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'12" | 00:11'18" |
| 3 | 05'16" | 00:16'34" |
| 4 | 05'20" | 00:21'54" |
| 5 | 05'36" | 00:27'30" |
| 6 | 05'48" | 00:33'18" |
| 7 | 05'40" | 00:38'58" |
| 8 | 05'04" | 00:44'02" |
| 8.1 | 06'20" | 00:44'58" |
展開計圈分析
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