16.0 km | 01:11:10 | 04:26/km日期: 2023-11-03 05:08 - 平均心率: 162 - 卡路里: 872 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 81%
Pace: 04'32" / 04'20" / 04'22" / 04'25" / 04'27" / 04'25" / 04'30" / 04'35" / 04'24" / 04'33" / 04'26" / 04'28" / 04'24" / 04'27" / 04'25" / 04'25" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'12") | 1000 / 1000 |
| 2 | | 04'20" | 1000 / 2000 |
| 3 | | 04'22" (+00'02") | 1000 / 3000 |
| 4 | | 04'24" (+00'04") | 1000 / 4000 |
| 5 | | 04'27" (+00'07") | 1000 / 5000 |
| 6 | | 04'24" (+00'04") | 1000 / 6000 |
| 7 | | 04'29" (+00'09") | 1000 / 7000 |
| 8 | | 04'35" (+00'15") | 1000 / 8000 |
| 9 | | 04'23" (+00'03") | 1000 / 9000 |
| 10 | | 04'32" (+00'12") | 1000 / 10000 |
| 11 | | 04'26" (+00'06") | 1000 / 11000 |
| 12 | | 04'28" (+00'08") | 1000 / 12000 |
| 13 | | 04'23" (+00'03") | 1000 / 13000 |
| 14 | | 04'27" (+00'07") | 1000 / 14000 |
| 15 | | 04'24" (+00'04") | 1000 / 15000 |
| 16 | | 04'25" (+00'05") | 1000 / 16000 |
| 17 | | 04'55" (+00'35") | 10 / 16010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 :
431.34 km 
NB FuelCell SC Elite V3 累積 :
1049.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'20" | 00:08'52" |
| 3 | 04'22" | 00:13'14" |
| 4 | 04'25" | 00:17'39" |
| 5 | 04'27" | 00:22'06" |
| 6 | 04'25" | 00:26'31" |
| 7 | 04'30" | 00:31'01" |
| 8 | 04'35" | 00:35'36" |
| 9 | 04'24" | 00:40'00" |
| 10 | 04'33" | 00:44'33" |
| 11 | 04'26" | 00:48'59" |
| 12 | 04'28" | 00:53'27" |
| 13 | 04'24" | 00:57'51" |
| 14 | 04'27" | 01:02'18" |
| 15 | 04'25" | 01:06'43" |
| 16 | 04'25" | 01:11'08" |
| 16.0 | 04'41" | 01:11'11" |
展開計圈分析
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