10.0 km | 00:58:57 | 05:53/km日期: 2023-11-07 20:35 - 卡路里: 722 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 68%
Pace: 05'55" / 05'50" / 06'03" / 05'56" / 05'55" / 05'51" / 05'48" / 05'53" / 05'45" / 06'00" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'11") | 1000 / 1000 |
| 2 | | 05'49" (+00'05") | 1000 / 2000 |
| 3 | | 06'03" (+00'19") | 1000 / 3000 |
| 4 | | 05'55" (+00'11") | 1000 / 4000 |
| 5 | | 05'54" (+00'10") | 1000 / 5000 |
| 6 | | 05'51" (+00'07") | 1000 / 6000 |
| 7 | | 05'47" (+00'03") | 1000 / 7000 |
| 8 | | 05'53" (+00'09") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 06'00" (+00'16") | 1000 / 10000 |
| 11 | | 02'58" | 8 / 10008 |
11月累積里程 :
60.06 km 
BROOKS GHOST 12 累積 :
1025.3 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'50" | 00:11'45" |
| 3 | 06'03" | 00:17'48" |
| 4 | 05'56" | 00:23'44" |
| 5 | 05'55" | 00:29'39" |
| 6 | 05'51" | 00:35'30" |
| 7 | 05'48" | 00:41'18" |
| 8 | 05'53" | 00:47'11" |
| 9 | 05'45" | 00:52'56" |
| 10 | 06'00" | 00:58'56" |
| 10.0 | 03'58" | 00:58'58" |
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