10.2 km | 00:55:51 | 05:29/km日期: 2023-11-01 17:55 - 平均心率: 141 - 卡路里: 493 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 58%
Pace: 05'36" / 05'23" / 05'21" / 05'16" / 05'17" / 05'23" / 05'33" / 05'40" / 05'24" / 04'58" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'39") | 1000 / 1000 |
| 2 | | 05'23" (+00'26") | 1000 / 2000 |
| 3 | | 05'20" (+00'23") | 1000 / 3000 |
| 4 | | 05'15" (+00'18") | 1000 / 4000 |
| 5 | | 05'17" (+00'20") | 1000 / 5000 |
| 6 | | 05'23" (+00'26") | 1000 / 6000 |
| 7 | | 05'32" (+00'35") | 1000 / 7000 |
| 8 | | 05'40" (+00'43") | 1000 / 8000 |
| 9 | | 05'24" (+00'27") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 10'58" (+06'01") | 182 / 10182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
142.18 km 
Mizuno Rider 26 累積 :
1375.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'23" | 00:10'59" |
| 3 | 05'21" | 00:16'20" |
| 4 | 05'16" | 00:21'36" |
| 5 | 05'17" | 00:26'53" |
| 6 | 05'23" | 00:32'16" |
| 7 | 05'33" | 00:37'49" |
| 8 | 05'40" | 00:43'29" |
| 9 | 05'24" | 00:48'53" |
| 10 | 04'58" | 00:53'51" |
| 10.2 | 10'57" | 00:55'51" |
展開計圈分析
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