15.1 km | 01:48:15 | 07:10/km日期: 2023-11-01 18:17 - 平均心率: 143 - 卡路里: 909 Cal - 溫度: 26°C - 濕度: 73%
Pace: 06'35" / 06'43" / 07'28" / 07'15" / 07'01" / 11'12" / 07'31" / 07'48" / 06'38" / 07'30" / 06'30" / 05'49" / 06'42" / 06'59" / 06'21" / 02'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
11月累積里程 : 361.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'43" | 00:13'18" |
| 3 | 07'28" | 00:20'46" |
| 4 | 07'15" | 00:28'01" |
| 5 | 07'01" | 00:35'02" |
| 6 | 11'12" | 00:46'14" |
| 7 | 07'31" | 00:53'45" |
| 8 | 07'48" | 01:01'33" |
| 9 | 06'38" | 01:08'11" |
| 10 | 07'30" | 01:15'41" |
| 11 | 06'30" | 01:22'11" |
| 12 | 05'49" | 01:28'00" |
| 13 | 06'42" | 01:34'42" |
| 14 | 06'59" | 01:41'41" |
| 15 | 06'21" | 01:48'02" |
| 15.1 | 02'28" | 01:48'15" |
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