13.1 km | 01:08:49 | 05:16/km日期: 2023-10-31 05:01 - 平均心率: 158 - 卡路里: 740 Cal - 總步數: 12456 - 平均步頻: 181 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 98%
Pace: 05'56" / 05'26" / 05'21" / 05'17" / 05'17" / 05'18" / 05'15" / 05'03" / 04'59" / 04'54" / 04'54" / 04'50" / 05'05" / 23'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+01'07") | 1001 / 1001 | 173 / 95 |
| 2 | | 05'30" (+00'36") | 1001 / 2003 | 179 / 101 |
| 3 | | 05'25" (+00'31") | 1000 / 3004 | 180 / 102 |
| 4 | | 05'19" (+00'25") | 1000 / 4004 | 181 / 103 |
| 5 | | 05'22" (+00'28") | 1002 / 5006 | 180 / 103 |
| 6 | | 05'18" (+00'24") | 1000 / 6007 | 180 / 104 |
| 7 | | 05'19" (+00'25") | 1000 / 7007 | 181 / 103 |
| 8 | | 05'05" (+00'11") | 1002 / 8010 | 181 / 108 |
| 9 | | 05'03" (+00'09") | 1002 / 9012 | 182 / 108 |
| 10 | | 04'54" | 1001 / 10013 | 184 / 110 |
| 11 | | 04'57" (+00'03") | 1002 / 11016 | 184 / 109 |
| 12 | | 04'55" (+00'01") | 1002 / 12018 | 185 / 109 |
| 13 | | 05'17" (+00'23") | 1002 / 13021 | 180 / 104 |
| 14 | | 05'43" (+00'49") | 32 / 13053 | 185 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
468.12 km 
ASICS Magic Speed 3 累積 :
3862.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'26" | 00:11'22" |
| 3 | 05'21" | 00:16'43" |
| 4 | 05'17" | 00:22'00" |
| 5 | 05'17" | 00:27'17" |
| 6 | 05'18" | 00:32'35" |
| 7 | 05'15" | 00:37'50" |
| 8 | 05'03" | 00:42'53" |
| 9 | 04'59" | 00:47'52" |
| 10 | 04'54" | 00:52'46" |
| 11 | 04'54" | 00:57'40" |
| 12 | 04'50" | 01:02'30" |
| 13 | 05'05" | 01:07'35" |
| 13.1 | 22'58" | 01:08'49" |
36284.0 km | 
412.3 km
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