15.1 km | 01:31:51 | 06:05/km日期: 2023-10-30 18:37 - 平均心率: 163 - 卡路里: 940 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 71%
Pace: 06'55" / 06'41" / 06'42" / 05'27" / 05'25" / 06'15" / 05'13" / 05'20" / 05'33" / 06'29" / 05'14" / 05'19" / 06'49" / 07'19" / 06'39" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'44") | 1000 / 1000 |
| 2 | | 06'41" (+01'31") | 1000 / 2000 |
| 3 | | 14'09" (+08'59") | 141 / 2141 |
| 4 | | 05'27" (+00'17") | 1000 / 3141 |
| 5 | | 05'28" (+00'18") | 1000 / 4141 |
| 6 | | 05'22" (+00'12") | 1000 / 5141 |
| 7 | | 05'10" | 200 / 5341 |
| 8 | | 07'43" (+02'33") | 400 / 5741 |
| 9 | | 05'12" (+00'02") | 1000 / 6741 |
| 10 | | 05'19" (+00'09") | 1000 / 7741 |
| 11 | | 05'20" (+00'10") | 1000 / 8741 |
| 12 | | 05'26" (+00'16") | 200 / 8941 |
| 13 | | 08'35" (+03'25") | 400 / 9341 |
| 14 | | 05'21" (+00'11") | 1000 / 10341 |
| 15 | | 05'16" (+00'06") | 1000 / 11341 |
| 16 | | 05'16" (+00'06") | 1000 / 12341 |
| 17 | | 05'14" (+00'04") | 200 / 12541 |
| 18 | | 07'54" (+02'44") | 400 / 12941 |
| 19 | | 14'22" (+09'12") | 139 / 13080 |
| 20 | | 06'38" (+01'28") | 1000 / 14080 |
| 21 | | 06'37" (+01'27") | 1000 / 15080 |
| 22 | | 05'16" (+00'06") | 5 / 15086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
247.72 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'41" | 00:13'36" |
| 3 | 06'42" | 00:20'18" |
| 4 | 05'27" | 00:25'45" |
| 5 | 05'25" | 00:31'10" |
| 6 | 06'15" | 00:37'25" |
| 7 | 05'13" | 00:42'38" |
| 8 | 05'20" | 00:47'58" |
| 9 | 05'33" | 00:53'31" |
| 10 | 06'29" | 01:00'00" |
| 11 | 05'14" | 01:05'14" |
| 12 | 05'19" | 01:10'33" |
| 13 | 06'49" | 01:17'22" |
| 14 | 07'19" | 01:24'41" |
| 15 | 06'39" | 01:31'20" |
| 15.1 | 06'11" | 01:31'52" |
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