8.1 km | 00:58:41 | 07:17/km日期: 2023-10-31 19:10 - 平均心率: 134 - 卡路里: 584 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 82%
Pace: 06'58" / 07'08" / 05'57" / 10'41" / 06'48" / 07'38" / 06'40" / 06'26" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'01") | 1000 / 1000 |
| 2 | | 07'08" (+01'11") | 1000 / 2000 |
| 3 | | 05'57" | 1000 / 3000 |
| 4 | | 10'41" (+04'44") | 1000 / 4000 |
| 5 | | 06'48" (+00'51") | 1000 / 5000 |
| 6 | | 07'37" (+01'40") | 1000 / 6000 |
| 7 | | 06'32" (+00'35") | 584 / 6584 |
| 8 | | 06'51" (+00'54") | 1000 / 7584 |
| 9 | | 06'03" (+00'06") | 468 / 8053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
409.55 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'08" | 00:14'06" |
| 3 | 05'57" | 00:20'03" |
| 4 | 10'41" | 00:30'44" |
| 5 | 06'48" | 00:37'32" |
| 6 | 07'38" | 00:45'10" |
| 7 | 06'40" | 00:51'50" |
| 8 | 06'26" | 00:58'16" |
| 8.1 | 07'49" | 00:58'41" |
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