13.5 km | 01:19:00 | 05:51/km日期: 2023-11-02 17:45 - 平均心率: 120 - 卡路里: 764 Cal - 平均步頻: 198 - 溫度: 27°C - 濕度: 78%
Pace: 06'03" / 05'47" / 05'50" / 05'48" / 06'06" / 05'41" / 06'09" / 05'46" / 06'11" / 05'47" / 06'06" / 05'50" / 05'51" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'24") | 1000 / 1000 |
| 2 | | 05'46" (+00'06") | 1000 / 2000 |
| 3 | | 05'49" (+00'09") | 1000 / 3000 |
| 4 | | 05'48" (+00'08") | 1000 / 4000 |
| 5 | | 05'45" (+00'05") | 1000 / 5000 |
| 6 | | 05'40" | 1000 / 6000 |
| 7 | | 05'47" (+00'07") | 1000 / 7000 |
| 8 | | 05'46" (+00'06") | 1000 / 8000 |
| 9 | | 06'11" (+00'31") | 1000 / 9000 |
| 10 | | 05'46" (+00'06") | 1000 / 10000 |
| 11 | | 05'42" (+00'02") | 1000 / 11000 |
| 12 | | 05'50" (+00'10") | 1000 / 12000 |
| 13 | | 05'51" (+00'11") | 1000 / 13000 |
| 14 | | 06'39" (+00'59") | 476 / 13476 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 : 662.19 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'47" | 00:11'50" |
| 3 | 05'50" | 00:17'40" |
| 4 | 05'48" | 00:23'28" |
| 5 | 06'06" | 00:29'34" |
| 6 | 05'41" | 00:35'15" |
| 7 | 06'09" | 00:41'24" |
| 8 | 05'46" | 00:47'10" |
| 9 | 06'11" | 00:53'21" |
| 10 | 05'47" | 00:59'08" |
| 11 | 06'06" | 01:05'14" |
| 12 | 05'50" | 01:11'04" |
| 13 | 05'51" | 01:16'55" |
| 13.5 | 06'40" | 01:20'06" |
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