13.1 km | 01:06:55 | 05:07/km日期: 2023-10-30 05:01 - 平均心率: 138 - 卡路里: 740 Cal - 總步數: 12230 - 平均步頻: 182 - 平均步幅: 106 cm - 溫度: 21°C - 濕度: 95%
Pace: 05'04" / 05'30" / 05'14" / 05'12" / 05'06" / 05'06" / 05'06" / 05'06" / 05'01" / 04'57" / 04'50" / 04'45" / 04'50" / 17'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'24") | 1000 / 1000 | 172 / 111 |
| 2 | | 05'32" (+00'46") | 1000 / 2000 | 180 / 100 |
| 3 | | 05'18" (+00'32") | 1000 / 3001 | 181 / 103 |
| 4 | | 05'15" (+00'29") | 1000 / 4001 | 182 / 104 |
| 5 | | 05'09" (+00'23") | 1001 / 5003 | 182 / 106 |
| 6 | | 05'07" (+00'21") | 1001 / 6004 | 183 / 106 |
| 7 | | 05'12" (+00'26") | 1002 / 7007 | 183 / 104 |
| 8 | | 05'08" (+00'22") | 1001 / 8008 | 183 / 105 |
| 9 | | 05'04" (+00'18") | 1001 / 9010 | 184 / 106 |
| 10 | | 04'59" (+00'13") | 1000 / 10011 | 185 / 108 |
| 11 | | 04'53" (+00'07") | 1000 / 11011 | 186 / 109 |
| 12 | | 04'46" | 1003 / 12015 | 187 / 111 |
| 13 | | 04'56" (+00'10") | 1001 / 13016 | 184 / 109 |
| 14 | | 04'52" (+00'06") | 47 / 13064 | 171 / 119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
468.12 km 
ASICS Magic Speed 3 累積 :
3862.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'30" | 00:10'34" |
| 3 | 05'14" | 00:15'48" |
| 4 | 05'12" | 00:21'00" |
| 5 | 05'06" | 00:26'06" |
| 6 | 05'06" | 00:31'12" |
| 7 | 05'06" | 00:36'18" |
| 8 | 05'06" | 00:41'24" |
| 9 | 05'01" | 00:46'25" |
| 10 | 04'57" | 00:51'22" |
| 11 | 04'50" | 00:56'12" |
| 12 | 04'45" | 01:00'57" |
| 13 | 04'50" | 01:05'47" |
| 13.1 | 17'26" | 01:06'55" |
36269.9 km | 
412.3 km
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