22.2 km | 03:22:52 | 09:08/km日期: 2023-10-29 05:09 - 總爬升: 115 m - 卡路里: 1837 Cal - 平均步頻: 142 - 溫度: 24°C - 濕度: 82%
Pace: 07'33" / 07'39" / 07'52" / 07'57" / 08'43" / 10'40" / 08'24" / 08'49" / 09'46" / 09'35" / 09'52" / 08'24" / 09'35" / 07'55" / 08'13" / 08'10" / 09'39" / 09'17" / 09'17" / 11'20" / 09'38" / 11'07" / 15'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" | 1002 / 1002 |
| 2 | | 07'36" (+00'05") | 993 / 1995 |
| 3 | | 07'50" (+00'19") | 1015 / 3011 |
| 4 | | 08'00" (+00'29") | 1008 / 4019 |
| 5 | | 08'34" (+01'03") | 1011 / 5031 |
| 6 | | 10'47" (+03'16") | 991 / 6022 |
| 7 | | 08'22" (+00'51") | 1002 / 7025 |
| 8 | | 08'51" (+01'20") | 1011 / 8036 |
| 9 | | 09'49" (+02'18") | 1004 / 9040 |
| 10 | | 09'27" (+01'56") | 1001 / 10042 |
| 11 | | 09'53" (+02'22") | 993 / 11036 |
| 12 | | 08'25" (+00'54") | 1015 / 12051 |
| 13 | | 09'29" (+01'58") | 1005 / 13057 |
| 14 | | 07'55" (+00'24") | 1002 / 14059 |
| 15 | | 08'14" (+00'43") | 1006 / 15066 |
| 16 | | 08'15" (+00'44") | 998 / 16064 |
| 17 | | 09'56" (+02'25") | 1006 / 17071 |
| 18 | | 09'11" (+01'40") | 1003 / 18074 |
| 19 | | 09'00" (+01'29") | 1007 / 19081 |
| 20 | | 11'18" (+03'47") | 1005 / 20087 |
| 21 | | 09'54" (+02'23") | 1007 / 21095 |
| 22 | | 10'49" (+03'18") | 1011 / 22106 |
| 23 | | 11'55" (+04'24") | 178 / 22285 |
10月累積里程 : 104.54 km
Android - Sony XQ-CQ72 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'39" | 00:15'12" |
| 3 | 07'52" | 00:23'04" |
| 4 | 07'57" | 00:31'01" |
| 5 | 08'43" | 00:39'44" |
| 6 | 10'40" | 00:50'24" |
| 7 | 08'24" | 00:58'48" |
| 8 | 08'49" | 01:07'37" |
| 9 | 09'46" | 01:17'23" |
| 10 | 09'35" | 01:26'58" |
| 11 | 09'52" | 01:36'50" |
| 12 | 08'24" | 01:45'14" |
| 13 | 09'35" | 01:54'49" |
| 14 | 07'55" | 02:02'44" |
| 15 | 08'13" | 02:10'57" |
| 16 | 08'10" | 02:19'07" |
| 17 | 09'39" | 02:28'46" |
| 18 | 09'17" | 02:38'03" |
| 19 | 09'17" | 02:47'20" |
| 20 | 11'20" | 02:58'40" |
| 21 | 09'38" | 03:08'18" |
| 22 | 11'07" | 03:19'25" |
| 22.3 | 10'20" | 03:22'22" |
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