10.0 km | 01:01:05 | 06:05/km日期: 2016-05-02 17:33 - 平均心率: 153 - 卡路里: 674 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 73%
Pace: 06'13" / 06'12" / 06'14" / 06'14" / 06'21" / 05'43" / 06'01" / 05'50" / 06'04" / 05'59" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'30") | 1000 / 1000 |
| 2 | | 06'12" (+00'30") | 1000 / 2000 |
| 3 | | 06'13" (+00'31") | 1000 / 3000 |
| 4 | | 06'13" (+00'31") | 1000 / 4000 |
| 5 | | 06'21" (+00'39") | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 06'00" (+00'18") | 1000 / 7000 |
| 8 | | 05'50" (+00'08") | 1000 / 8000 |
| 9 | | 06'03" (+00'21") | 1000 / 9000 |
| 10 | | 05'59" (+00'17") | 1000 / 10000 |
| 11 | | 06'18" (+00'36") | 39 / 10039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 132.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'12" | 00:12'25" |
| 3 | 06'14" | 00:18'39" |
| 4 | 06'14" | 00:24'53" |
| 5 | 06'21" | 00:31'14" |
| 6 | 05'43" | 00:36'57" |
| 7 | 06'01" | 00:42'58" |
| 8 | 05'50" | 00:48'48" |
| 9 | 06'04" | 00:54'52" |
| 10 | 05'59" | 01:00'51" |
| 10.0 | 06'20" | 01:01'06" |
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