6.0 km | 00:27:00 | 04:29/km日期: 2016-04-28 17:02 - 卡路里: 54 Cal - 總步數: 4810 - 平均步頻: 178 - 平均步幅: 124 cm - 溫度: 26°C - 濕度: 76%
Pace: 04'19" / 04'28" / 04'28" / 04'52" / 04'27" / 04'22" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'06" | 470 / 470 | 176 / 137 |
2 | | 04'31" (+00'25") | 456 / 927 | 179 / 123 |
3 | | 04'24" (+00'18") | 469 / 1396 | 181 / 124 |
4 | | 04'28" (+00'22") | 453 / 1850 | 180 / 123 |
5 | | 04'25" (+00'19") | 467 / 2317 | 181 / 124 |
6 | | 04'29" (+00'23") | 460 / 2778 | 180 / 123 |
7 | | 04'27" (+00'21") | 459 / 3237 | 181 / 123 |
8 | | 05'21" (+01'15") | 460 / 3697 | 154 / 120 |
9 | | 04'30" (+00'24") | 458 / 4156 | 179 / 123 |
10 | | 04'24" (+00'18") | 471 / 4628 | 180 / 125 |
11 | | 04'29" (+00'23") | 452 / 5080 | 181 / 122 |
12 | | 04'25" (+00'19") | 455 / 5536 | 181 / 124 |
13 | | 04'19" (+00'13") | 458 / 5995 | 181 / 127 |
14 | | 05'30" (+01'24") | 12 / 6007 | 150 / 120 |
4月累積里程 : 41.86 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 04'28" | 00:08'47" |
3 | 04'28" | 00:13'15" |
4 | 04'52" | 00:18'07" |
5 | 04'27" | 00:22'34" |
6 | 04'22" | 00:26'56" |
6.0 | 08'13" | 00:27'00" |