16.1 km | 01:39:24 | 06:10/km日期: 2023-10-28 16:16 - 總爬升: 153 m - 平均心率: 135 - 卡路里: 867 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 77%
Pace: 07'02" / 06'14" / 06'09" / 06'04" / 06'07" / 06'07" / 06'09" / 06'07" / 05'46" / 05'50" / 05'59" / 06'09" / 06'15" / 06'11" / 07'41" / 07'38" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'40") | 1000 / 1000 |
| 2 | | 05'55" (+00'09") | 1000 / 2000 |
| 3 | | 06'09" (+00'23") | 1000 / 3000 |
| 4 | | 06'03" (+00'17") | 1000 / 4000 |
| 5 | | 06'07" (+00'21") | 1000 / 5000 |
| 6 | | 06'07" (+00'21") | 1000 / 6000 |
| 7 | | 06'08" (+00'22") | 1000 / 7000 |
| 8 | | 06'06" (+00'20") | 1000 / 8000 |
| 9 | | 05'46" | 1000 / 9000 |
| 10 | | 05'50" (+00'04") | 1000 / 10000 |
| 11 | | 05'59" (+00'13") | 1000 / 11000 |
| 12 | | 06'08" (+00'22") | 1000 / 12000 |
| 13 | | 06'14" (+00'28") | 1000 / 13000 |
| 14 | | 06'11" (+00'25") | 1000 / 14000 |
| 15 | | 07'06" (+01'20") | 1000 / 15000 |
| 16 | | 06'21" (+00'35") | 1000 / 16000 |
| 17 | | 06'29" (+00'43") | 104 / 16104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
120.68 km 
母子鱷魚 20221218 累積 :
1200.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'14" | 00:13'16" |
| 3 | 06'09" | 00:19'25" |
| 4 | 06'04" | 00:25'29" |
| 5 | 06'07" | 00:31'36" |
| 6 | 06'07" | 00:37'43" |
| 7 | 06'09" | 00:43'52" |
| 8 | 06'07" | 00:49'59" |
| 9 | 05'46" | 00:55'45" |
| 10 | 05'50" | 01:01'35" |
| 11 | 05'59" | 01:07'34" |
| 12 | 06'09" | 01:13'43" |
| 13 | 06'15" | 01:19'58" |
| 14 | 06'11" | 01:26'09" |
| 15 | 07'41" | 01:33'50" |
| 16 | 07'38" | 01:41'28" |
| 16.1 | 06'21" | 01:42'08" |
18656.3 km | 
4348.9 km
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