12.2 km | 01:18:50 | 06:29/km日期: 2023-10-28 19:29 - 平均心率: 131 - 卡路里: 635 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 83%
Pace: 06'02" / 06'28" / 06'23" / 06'36" / 06'49" / 06'17" / 06'13" / 06'18" / 06'18" / 06'13" / 06'29" / 06'35" / 14'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" | 1000 / 1000 |
| 2 | | 06'27" (+00'25") | 1000 / 2000 |
| 3 | | 06'23" (+00'21") | 1000 / 3000 |
| 4 | | 06'35" (+00'33") | 1000 / 4000 |
| 5 | | 06'49" (+00'47") | 1000 / 5000 |
| 6 | | 06'17" (+00'15") | 1000 / 6000 |
| 7 | | 06'13" (+00'11") | 1000 / 7000 |
| 8 | | 06'17" (+00'15") | 1000 / 8000 |
| 9 | | 06'18" (+00'16") | 1000 / 9000 |
| 10 | | 06'12" (+00'10") | 1000 / 10000 |
| 11 | | 06'28" (+00'26") | 1000 / 11000 |
| 12 | | 06'34" (+00'32") | 1000 / 12000 |
| 13 | | 14'07" (+08'05") | 152 / 12152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
144.77 km 
Mizuno Rider 26 累積 :
1375.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'28" | 00:12'30" |
| 3 | 06'23" | 00:18'53" |
| 4 | 06'36" | 00:25'29" |
| 5 | 06'49" | 00:32'18" |
| 6 | 06'17" | 00:38'35" |
| 7 | 06'13" | 00:44'48" |
| 8 | 06'18" | 00:51'06" |
| 9 | 06'18" | 00:57'24" |
| 10 | 06'13" | 01:03'37" |
| 11 | 06'29" | 01:10'06" |
| 12 | 06'35" | 01:16'41" |
| 12.2 | 14'05" | 01:18'50" |
展開計圈分析
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