2.8 km | 00:26:00 | 09:09/km日期: 2023-10-25 20:44 - 平均心率: 147 - 卡路里: 308 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 74%
Pace: 09'07" / 09'05" / 09'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'20" (+00'23") | 202 / 202 |
| 2 | | 39'29" (+36'32") | 37 / 239 |
| 3 | | 02'58" (+00'01") | 207 / 447 |
| 4 | | 51'59" (+49'02") | 32 / 480 |
| 5 | | 03'11" (+00'14") | 207 / 687 |
| 6 | | 39'38" (+36'41") | 43 / 730 |
| 7 | | 03'04" (+00'07") | 205 / 936 |
| 8 | | 41'00" (+38'03") | 36 / 972 |
| 9 | | 03'08" (+00'11") | 202 / 1175 |
| 10 | | 54'32" (+51'35") | 27 / 1203 |
| 11 | | 03'07" (+00'10") | 208 / 1411 |
| 12 | | 47'44" (+44'47") | 30 / 1442 |
| 13 | | 03'11" (+00'14") | 208 / 1650 |
| 14 | | 01:22'03" (+19'06") | 22 / 1673 |
| 15 | | 03'07" (+00'10") | 208 / 1882 |
| 16 | | 56'21" (+53'24") | 26 / 1908 |
| 17 | | 03'02" (+00'05") | 207 / 2116 |
| 18 | | 01:09'16" (+06'19") | 28 / 2144 |
| 19 | | 03'02" (+00'05") | 210 / 2355 |
| 20 | | 55'26" (+52'29") | 27 / 2382 |
| 21 | | 03'03" (+00'06") | 207 / 2590 |
| 22 | | 01:08'17" (+05'20") | 29 / 2619 |
| 23 | | 02'57" | 204 / 2824 |
| 24 | | 10'14" (+07'17") | 10 / 2835 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
200.04 km 
Nike ZoomX VaporFly NEXT%2黑 累積 :
383.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 09'05" | 00:18'12" |
| 2.8 | 09'21" | 00:26'01" |
展開計圈分析
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