10.2 km | 00:56:11 | 05:30/km日期: 2023-10-26 09:14 - 平均心率: 146 - 卡路里: 829 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 77%
Pace: 05'50" / 05'31" / 05'30" / 05'36" / 05'40" / 05'37" / 05'34" / 05'36" / 05'22" / 05'02" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'49") | 1000 / 1000 |
| 2 | | 05'30" (+00'29") | 1000 / 2000 |
| 3 | | 05'29" (+00'28") | 1000 / 3000 |
| 4 | | 05'36" (+00'35") | 1000 / 4000 |
| 5 | | 05'40" (+00'39") | 1000 / 5000 |
| 6 | | 05'36" (+00'35") | 1000 / 6000 |
| 7 | | 05'34" (+00'33") | 1000 / 7000 |
| 8 | | 05'36" (+00'35") | 1000 / 8000 |
| 9 | | 05'22" (+00'21") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 04'29" | 198 / 10198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
140.37 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'31" | 00:11'21" |
| 3 | 05'30" | 00:16'51" |
| 4 | 05'36" | 00:22'27" |
| 5 | 05'40" | 00:28'07" |
| 6 | 05'37" | 00:33'44" |
| 7 | 05'34" | 00:39'18" |
| 8 | 05'36" | 00:44'54" |
| 9 | 05'22" | 00:50'16" |
| 10 | 05'02" | 00:55'18" |
| 10.2 | 04'27" | 00:56'11" |
展開計圈分析
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