11.0 km | 01:37:51 | 08:52/km日期: 2023-10-25 06:46 - 平均心率: 89 - 卡路里: 673 Cal - 溫度: 24°C - 濕度: 91%
Pace: 10'39" / 06'37" / 06'03" / 05'21" / 05'26" / 05'20" / 05'15" / 11'15" / 10'18" / 17'58" / 12'42" / 35'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
10月累積里程 : 586.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'39" | 00:10'39" |
| 2 | 06'37" | 00:17'16" |
| 3 | 06'03" | 00:23'19" |
| 4 | 05'21" | 00:28'40" |
| 5 | 05'26" | 00:34'06" |
| 6 | 05'20" | 00:39'26" |
| 7 | 05'15" | 00:44'41" |
| 8 | 11'15" | 00:55'56" |
| 9 | 10'18" | 01:06'14" |
| 10 | 17'58" | 01:24'12" |
| 11 | 12'42" | 01:36'54" |
| 11.0 | 34'17" | 01:37'51" |
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