8.0 km | 00:43:49 | 05:28/km日期: 2016-04-22 07:03 - 卡路里: 390 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 81%
Pace: 06'20" / 05'39" / 05'24" / 05'23" / 05'15" / 05'17" / 05'11" / 05'13" / 12'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'10") | 1000 / 1000 |
| 2 | | 05'39" (+00'29") | 1000 / 2000 |
| 3 | | 05'23" (+00'13") | 1000 / 3000 |
| 4 | | 05'23" (+00'13") | 1000 / 4000 |
| 5 | | 05'15" (+00'05") | 1000 / 5000 |
| 6 | | 05'17" (+00'07") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 05'13" (+00'03") | 1000 / 8000 |
| 9 | | 08'13" (+03'03") | 13 / 8013 |
4月累積里程 : 306.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'39" | 00:11'59" |
| 3 | 05'24" | 00:17'23" |
| 4 | 05'23" | 00:22'46" |
| 5 | 05'15" | 00:28'01" |
| 6 | 05'17" | 00:33'18" |
| 7 | 05'11" | 00:38'29" |
| 8 | 05'13" | 00:43'42" |
| 8.0 | 12'00" | 00:43'52" |
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