10.1 km | 00:54:00 | 05:19/km日期: 2023-10-24 18:02 - 平均心率: 147 - 卡路里: 541 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 79%
Pace: 05'26" / 05'23" / 05'16" / 05'20" / 05'18" / 05'17" / 05'20" / 05'17" / 05'19" / 05'21" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'10") | 1000 / 1000 |
| 2 | | 05'23" (+00'08") | 1000 / 2000 |
| 3 | | 05'15" | 1000 / 3000 |
| 4 | | 05'19" (+00'04") | 1000 / 4000 |
| 5 | | 05'18" (+00'03") | 1000 / 5000 |
| 6 | | 05'17" (+00'02") | 1000 / 6000 |
| 7 | | 05'19" (+00'04") | 1000 / 7000 |
| 8 | | 05'16" (+00'01") | 1000 / 8000 |
| 9 | | 05'18" (+00'03") | 1000 / 9000 |
| 10 | | 05'21" (+00'06") | 1000 / 10000 |
| 11 | | 05'40" (+00'25") | 129 / 10129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
211.09 km 
Adidas PRO 3 Tiffany 藍 累積 :
795.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'23" | 00:10'49" |
| 3 | 05'16" | 00:16'05" |
| 4 | 05'20" | 00:21'25" |
| 5 | 05'18" | 00:26'43" |
| 6 | 05'17" | 00:32'00" |
| 7 | 05'20" | 00:37'20" |
| 8 | 05'17" | 00:42'37" |
| 9 | 05'19" | 00:47'56" |
| 10 | 05'21" | 00:53'17" |
| 10.1 | 05'38" | 00:54'01" |
展開計圈分析
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