6.0 km | 00:28:03 | 04:40/km日期: 2023-10-26 16:21 - 卡路里: 436 Cal - 溫度: 27°C - 濕度: 77%
Pace: 04'39" / 04'25" / 04'25" / 04'54" / 05'07" / 04'33" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'14") | 1000 / 1000 |
2 | | 04'25" (+00'01") | 1000 / 2000 |
3 | | 04'24" | 1000 / 3000 |
4 | | 04'53" (+00'29") | 1000 / 4000 |
5 | | 05'07" (+00'43") | 1000 / 5000 |
6 | | 04'33" (+00'09") | 1000 / 6000 |
7 | | 03'33" | 5 / 6005 |
10月累積里程 : 120.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'25" | 00:09'04" |
3 | 04'25" | 00:13'29" |
4 | 04'54" | 00:18'23" |
5 | 05'07" | 00:23'30" |
6 | 04'33" | 00:28'03" |
6.0 | 03'19" | 00:28'04" |