12.5 km | 01:21:49 | 06:32/km日期: 2016-04-22 06:02 - 卡路里: 742 Cal - 總步數: 14408 - 平均步頻: 176 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 94%
Pace: 07'02" / 06'53" / 06'25" / 06'29" / 06'34" / 06'23" / 06'24" / 05'59" / 06'13" / 06'40" / 06'27" / 06'30" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+01'03") | 1003 / 1003 | 176 / 80 |
| 2 | | 07'17" (+01'20") | 1001 / 2005 | 156 / 87 |
| 3 | | 06'23" (+00'26") | 1000 / 3005 | 178 / 87 |
| 4 | | 06'29" (+00'32") | 998 / 4004 | 179 / 85 |
| 5 | | 06'31" (+00'34") | 997 / 5001 | 181 / 84 |
| 6 | | 06'24" (+00'27") | 1003 / 6005 | 179 / 86 |
| 7 | | 06'26" (+00'29") | 999 / 7005 | 177 / 87 |
| 8 | | 05'57" | 999 / 8004 | 176 / 95 |
| 9 | | 06'17" (+00'20") | 1004 / 9009 | 178 / 89 |
| 10 | | 06'37" (+00'40") | 996 / 10006 | 175 / 85 |
| 11 | | 06'28" (+00'31") | 1001 / 11007 | 177 / 86 |
| 12 | | 06'32" (+00'35") | 1000 / 12008 | 177 / 86 |
| 13 | | 06'48" (+00'51") | 487 / 12495 | 176 / 83 |
4月累積里程 : 310.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'53" | 00:13'55" |
| 3 | 06'25" | 00:20'20" |
| 4 | 06'29" | 00:26'49" |
| 5 | 06'34" | 00:33'23" |
| 6 | 06'23" | 00:39'46" |
| 7 | 06'24" | 00:46'10" |
| 8 | 05'59" | 00:52'09" |
| 9 | 06'13" | 00:58'22" |
| 10 | 06'40" | 01:05'02" |
| 11 | 06'27" | 01:11'29" |
| 12 | 06'30" | 01:17'59" |
| 12.5 | 07'43" | 01:21'49" |
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