14.0 km | 01:30:51 | 06:28/km日期: 2016-04-24 22:18 - 平均心率: 27 - 卡路里: 1422 Cal - 溫度: 24°C - 濕度: 83%
Pace: 05'01" / 05'50" / 05'53" / 06'13" / 06'19" / 06'28" / 06'29" / 07'03" / 06'32" / 06'37" / 07'18" / 06'41" / 06'44" / 06'52" / 18'28" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
101.07 km 
Saucony Guide 9 Wide 累積 :
540.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'50" | 00:10'51" |
| 3 | 05'53" | 00:16'44" |
| 4 | 06'13" | 00:22'57" |
| 5 | 06'19" | 00:29'16" |
| 6 | 06'28" | 00:35'44" |
| 7 | 06'29" | 00:42'13" |
| 8 | 07'03" | 00:49'16" |
| 9 | 06'32" | 00:55'48" |
| 10 | 06'37" | 01:02'25" |
| 11 | 07'18" | 01:09'43" |
| 12 | 06'41" | 01:16'24" |
| 13 | 06'44" | 01:23'08" |
| 14 | 06'52" | 01:30'00" |
| 14.0 | 18'28" | 01:30'51" |
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