| 沒想到日月潭水社大山的餘毒那麼強，都已經快一周了，才感覺恢復到80%.........今天騎車當然就吃鱉，小小的緩坡就力不從心，天氣又熱真是折騰！！ 4月累積里程 : 283.31 km Voice Coach 上傳 | 8 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 14.7 | -1.8 % | | 2 | 22.6 | 2.6 % | | 3 | 18.0 | -2.8 % | | 4 | 27.3 | 2.6 % | | 5 | 25.0 | 1.8 % | | 6 | 6.7 | 2.0 % | | 7 | 17.5 | -1.5 % | | 8 | 30.0 | 3.3 % | | 9 | 23.5 | -3.0 % | | 10 | 29.3 | 2.8 % | | 11 | 30.5 | 4.6 % | | 12 | 31.6 | 2.5 % | | 13 | 31.9 | 2.7 % | | 14 | 29.5 | 3.5 % | | 15 | 17.1 | -2.4 % | | 16 | 30.0 | -1.3 % | | 17 | 25.9 | 1.7 % | | 18 | 29.0 | 1.6 % | | 19 | 27.9 | 2.0 % | | 20 | 22.0 | 2.8 % | | 21 | 29.8 | -0.9 % | | 22 | 22.8 | -1.7 % | | 23 | 30.0 | 2.4 % | | 24 | 17.1 | 3.5 % | | 25 | 23.8 | 2.0 % | | 26 | 25.0 | 1.6 % | | 27 | 30.3 | 2.8 % | | 28 | 11.4 | 2.2 % | | 29 | 22.9 | 3.6 % | | 30 | 5.9 | 3.0 % | | 31 | 29.5 | -2.8 % | | 32 | 25.7 | 2.2 % | | 33 | 29.3 | 2.2 % | | 34 | 28.1 | 2.6 % | | 35 | 24.7 | 1.5 % | | 36 | 36.0 | -6.8 % | | 37 | 23.5 | 6.6 % | | 38 | 29.8 | -2.5 % | | 39 | 25.2 | 5.0 % | | 40 | 21.3 | 2.0 % | | 41 | 32.4 | 5.3 % | | 42 | 32.1 | -4.2 % | | 43 | 22.6 | 3.5 % | | 44 | 25.4 | 2.8 % | | 45 | 17.6 | 1.6 % | | 46 | 21.6 | 4.1 % | | 47 | 32.7 | 16.0 % | | 48 | 26.3 | 4.3 % | | 49 | 25.2 | -13.8 % | | 50 | 26.7 | 3.5 % | | 51 | 31.9 | 3.8 % | | 52 | 33.0 | -2.8 % | | 53 | 27.7 | 3.8 % | | 54 | 28.8 | 2.7 % | | 55 | 24.2 | 4.6 % | | 56 | 23.5 | 3.5 % | | 57 | 20.8 | 6.1 % | | 58 | 23.7 | 9.3 % | | 59 | 22.2 | 22.0 % | | 60 | 24.3 | -4.0 % | | 61 | 22.8 | 7.4 % | | 62 | 2.3 | 7.6 % | | 63 | 9.5 | -2.8 % | | 64 | 34.3 | 7.0 % | | 65 | 27.3 | -9.3 % | | 66 | 37.9 | 2.3 % | | 67 | 40.4 | -12.4 % | | 68 | 52.9 | -9.7 % | | 69 | 45.6 | -6.3 % | | 70 | 43.9 | -3.0 % | | 71 | 37.1 | -3.0 % | | 72 | 37.5 | -2.4 % | | 73 | 41.4 | -2.4 % | | 74 | 35.6 | -1.2 % | | 75 | 31.6 | -3.6 % | | 76 | 33.3 | -2.4 % | | 77 | 28.3 | 10.2 % | | 78 | 31.0 | -4.7 % | | 79 | 35.0 | -6.9 % | | 80 | 38.7 | -1.1 % | | 81 | 20.7 | -1.4 % | | 82 | 34.3 | -1.9 % | | 83 | 41.4 | -3.1 % | | 84 | 35.6 | 3.3 % | | 85 | 27.5 | -2.8 % | | 86 | 33.0 | -1.9 % | | 87 | 37.9 | -4.3 % | | 88 | 29.3 | -2.5 % | | 89 | 38.3 | -3.5 % | | 90 | 24.2 | 7.6 % | | 91 | 21.3 | -1.0 % | | 92 | 35.0 | -2.1 % | | 93 | 21.2 | -1.1 % | | 94 | 29.0 | -1.9 % | | 95 | 23.8 | -1.7 % | | 96 | 33.0 | -2.4 % | | 97 | 19.7 | -3.6 % | | 98 | 11.4 | -1.3 % | | 99 | 33.0 | -1.3 % | | 100 | 26.1 | -1.2 % | | 101 | 24.8 | -1.4 % | | 102 | 28.1 | -2.1 % | | 103 | 28.1 | -1.7 % | | 104 | 26.9 | -1.7 % | | 105 | 25.7 | 2.1 % | | 106 | 31.6 | -1.4 % | | 107 | 34.6 | -2.6 % | | 108 | 28.6 | -1.6 % | | 109 | 30.3 | -2.0 % | | 110 | 29.8 | -3.2 % | | 111 | 27.3 | 2.7 % | | 112 | 29.3 | -2.2 % | | 113 | 17.6 | -1.8 % | | 114 | 16.6 | -2.8 % | | 115 | 25.9 | 2.0 % | | 116 | 26.5 | -1.9 % | | 117 | 27.5 | -1.4 % | | 118 | 20.8 | 2.0 % | | 119 | 18.4 | -1.0 % | | 119.4 | 14.7 | -1.0 % |
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119.4 km | 05:16:23 | 22.6 km/h
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