13.1 km | 01:20:36 | 06:08/km日期: 2023-10-22 21:33 - 平均心率: 125 - 卡路里: 905 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 81%
Pace: 06'24" / 06'02" / 06'05" / 06'05" / 06'09" / 05'59" / 06'13" / 06'19" / 06'12" / 06'20" / 05'00" / 06'22" / 06'39" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'23") | 1000 / 1000 |
| 2 | | 06'02" (+01'02") | 1000 / 2000 |
| 3 | | 06'04" (+01'04") | 1000 / 3000 |
| 4 | | 06'05" (+01'05") | 1000 / 4000 |
| 5 | | 06'08" (+01'08") | 1000 / 5000 |
| 6 | | 05'58" (+00'58") | 1000 / 6000 |
| 7 | | 06'13" (+01'13") | 1000 / 7000 |
| 8 | | 06'18" (+01'18") | 1000 / 8000 |
| 9 | | 06'11" (+01'11") | 1000 / 9000 |
| 10 | | 06'19" (+01'19") | 1000 / 10000 |
| 11 | | 05'00" | 1000 / 11000 |
| 12 | | 06'20" (+01'20") | 1000 / 12000 |
| 13 | | 06'39" (+01'39") | 1000 / 13000 |
| 14 | | 06'16" (+01'16") | 130 / 13130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
330.36 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'02" | 00:12'26" |
| 3 | 06'05" | 00:18'31" |
| 4 | 06'05" | 00:24'36" |
| 5 | 06'09" | 00:30'45" |
| 6 | 05'59" | 00:36'44" |
| 7 | 06'13" | 00:42'57" |
| 8 | 06'19" | 00:49'16" |
| 9 | 06'12" | 00:55'28" |
| 10 | 06'20" | 01:01'48" |
| 11 | 05'00" | 01:06'48" |
| 12 | 06'22" | 01:13'10" |
| 13 | 06'39" | 01:19'49" |
| 13.1 | 06'15" | 01:20'38" |
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