8.0 km | 00:49:54 | 06:12/km日期: 2023-10-24 18:19 - 平均心率: 139 - 卡路里: 458 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 82%
Pace: 06'20" / 06'11" / 06'40" / 06'12" / 06'03" / 06'04" / 06'04" / 06'05" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'17") | 1000 / 1000 |
| 2 | | 06'09" (+00'07") | 1000 / 2000 |
| 3 | | 06'39" (+00'37") | 1000 / 3000 |
| 4 | | 06'12" (+00'10") | 1000 / 4000 |
| 5 | | 06'02" | 1000 / 5000 |
| 6 | | 06'04" (+00'02") | 1000 / 6000 |
| 7 | | 06'03" (+00'01") | 1000 / 7000 |
| 8 | | 06'05" (+00'03") | 1000 / 8000 |
| 9 | | 06'37" (+00'35") | 41 / 8041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 : 309.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'11" | 00:12'31" |
| 3 | 06'40" | 00:19'11" |
| 4 | 06'12" | 00:25'23" |
| 5 | 06'03" | 00:31'26" |
| 6 | 06'04" | 00:37'30" |
| 7 | 06'04" | 00:43'34" |
| 8 | 06'05" | 00:49'39" |
| 8.0 | 06'49" | 00:49'56" |
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