13.1 km | 01:10:00 | 05:19/km日期: 2023-10-23 04:01 - 地點: 高雄市鳳山區 - 天氣: 多雲 - 平均心率: 138 - 卡路里: 793 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 97%
Pace: 05'35" / 05'34" / 05'21" / 05'20" / 05'24" / 05'21" / 05'19" / 05'17" / 05'21" / 05'10" / 05'15" / 05'08" / 05'12" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'27") | 1000 / 1000 |
| 2 | | 05'33" (+00'25") | 1000 / 2000 |
| 3 | | 05'21" (+00'13") | 1000 / 3000 |
| 4 | | 05'19" (+00'11") | 1000 / 4000 |
| 5 | | 05'24" (+00'16") | 1000 / 5000 |
| 6 | | 05'20" (+00'12") | 1000 / 6000 |
| 7 | | 05'19" (+00'11") | 1000 / 7000 |
| 8 | | 05'16" (+00'08") | 1000 / 8000 |
| 9 | | 05'21" (+00'13") | 1000 / 9000 |
| 10 | | 05'10" (+00'02") | 1000 / 10000 |
| 11 | | 05'14" (+00'06") | 1000 / 11000 |
| 12 | | 05'08" | 1000 / 12000 |
| 13 | | 05'11" (+00'03") | 1000 / 13000 |
| 14 | | 05'02" | 144 / 13144 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
393.02 km 
Asics Tartheredge 3 累積 :
2991.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'34" | 00:11'09" |
| 3 | 05'21" | 00:16'30" |
| 4 | 05'20" | 00:21'50" |
| 5 | 05'24" | 00:27'14" |
| 6 | 05'21" | 00:32'35" |
| 7 | 05'19" | 00:37'54" |
| 8 | 05'17" | 00:43'11" |
| 9 | 05'21" | 00:48'32" |
| 10 | 05'10" | 00:53'42" |
| 11 | 05'15" | 00:58'57" |
| 12 | 05'08" | 01:04'05" |
| 13 | 05'12" | 01:09'17" |
| 13.1 | 04'58" | 01:10'00" |
展開計圈分析
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