21.2 km | 02:16:38 | 06:27/km日期: 2023-10-22 16:07 - 總爬升: 137 m - 卡路里: 1114 Cal - 平均步頻: 186
Pace: 07'21" / 06'55" / 06'50" / 07'00" / 06'45" / 06'33" / 06'43" / 06'26" / 06'06" / 06'18" / 06'10" / 06'16" / 06'09" / 06'21" / 06'22" / 06'09" / 06'20" / 06'15" / 06'03" / 06'19" / 06'10" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'15") | 1001 / 1001 |
2 | | 06'53" (+00'48") | 992 / 1994 |
3 | | 06'52" (+00'47") | 1006 / 3000 |
4 | | 06'58" (+00'53") | 1004 / 4004 |
5 | | 06'43" (+00'38") | 991 / 4996 |
6 | | 06'36" (+00'31") | 1004 / 6001 |
7 | | 06'37" (+00'32") | 997 / 6998 |
8 | | 06'29" (+00'24") | 996 / 7995 |
9 | | 06'05" | 1000 / 8996 |
10 | | 06'17" (+00'12") | 998 / 9994 |
11 | | 06'12" (+00'07") | 1008 / 11003 |
12 | | 06'12" (+00'07") | 994 / 11998 |
13 | | 06'11" (+00'06") | 1010 / 13008 |
14 | | 06'20" (+00'15") | 1000 / 14009 |
15 | | 06'22" (+00'17") | 998 / 15008 |
16 | | 06'10" (+00'05") | 995 / 16003 |
17 | | 06'17" (+00'12") | 1007 / 17010 |
18 | | 06'13" (+00'08") | 986 / 17997 |
19 | | 06'06" (+00'01") | 1007 / 19005 |
20 | | 06'16" (+00'11") | 993 / 19999 |
21 | | 06'13" (+00'08") | 1003 / 21003 |
22 | | 06'04" | 150 / 21154 |
高雄許永財