11.1 km | 01:09:04 | 06:12/km日期: 2023-10-24 16:19 - 平均心率: 148 - 卡路里: 815 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 78%
Pace: 06'35" / 06'04" / 06'17" / 06'03" / 06'00" / 06'07" / 06'18" / 06'06" / 06'20" / 06'23" / 06'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'35") | 1000 / 1000 |
| 2 | | 06'04" (+00'04") | 1000 / 2000 |
| 3 | | 06'17" (+00'17") | 1000 / 3000 |
| 4 | | 06'02" (+00'02") | 1000 / 4000 |
| 5 | | 06'00" | 1000 / 5000 |
| 6 | | 06'07" (+00'07") | 1000 / 6000 |
| 7 | | 06'18" (+00'18") | 1000 / 7000 |
| 8 | | 06'05" (+00'05") | 1000 / 8000 |
| 9 | | 06'20" (+00'20") | 1000 / 9000 |
| 10 | | 06'22" (+00'22") | 1000 / 10000 |
| 11 | | 06'13" (+00'13") | 1000 / 11000 |
| 12 | | 05'29" | 114 / 11114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
100.14 km 
Mizuno MAVE RIDER 26 累積 :
1576.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'04" | 00:12'39" |
| 3 | 06'17" | 00:18'56" |
| 4 | 06'03" | 00:24'59" |
| 5 | 06'00" | 00:30'59" |
| 6 | 06'07" | 00:37'06" |
| 7 | 06'18" | 00:43'24" |
| 8 | 06'06" | 00:49'30" |
| 9 | 06'20" | 00:55'50" |
| 10 | 06'23" | 01:02'13" |
| 11 | 06'13" | 01:08'26" |
| 11.1 | 05'31" | 01:09'04" |
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