9.9 km | 01:06:48 | 06:46/km日期: 2016-04-20 19:11 - 卡路里: 754 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 63%
Pace: 06'18" / 07'56" / 06'34" / 06'33" / 06'42" / 06'47" / 06'49" / 07'32" / 06'46" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 1000 / 1000 |
| 2 | | 07'55" (+01'37") | 1000 / 2000 |
| 3 | | 06'33" (+00'15") | 1000 / 3000 |
| 4 | | 06'33" (+00'15") | 1000 / 4000 |
| 5 | | 06'42" (+00'24") | 1000 / 5000 |
| 6 | | 06'46" (+00'28") | 1000 / 6000 |
| 7 | | 06'48" (+00'30") | 1000 / 7000 |
| 8 | | 07'32" (+01'14") | 1000 / 8000 |
| 9 | | 06'45" (+00'27") | 1000 / 9000 |
| 10 | | 05'41" | 852 / 9852 |
4月累積里程 :
112.64 km 
MIZUNO WAVE EMPEROR 累積 :
254.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'56" | 00:14'14" |
| 3 | 06'34" | 00:20'48" |
| 4 | 06'33" | 00:27'21" |
| 5 | 06'42" | 00:34'03" |
| 6 | 06'47" | 00:40'50" |
| 7 | 06'49" | 00:47'39" |
| 8 | 07'32" | 00:55'11" |
| 9 | 06'46" | 01:01'57" |
| 9.9 | 05'42" | 01:06'49" |
展開計圈分析
留言 
