10.0 km | 01:01:45 | 06:09/km日期: 2023-10-20 21:17 - 平均心率: 126 - 卡路里: 848 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 86%
Pace: 06'17" / 06'05" / 06'12" / 06'06" / 06'11" / 07'52" / 06'08" / 06'09" / 06'12" / 06'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'05") | 1000 / 1000 |
| 2 | | 06'05" | 1000 / 2000 |
| 3 | | 06'11" (+00'06") | 1000 / 3000 |
| 4 | | 06'06" (+00'01") | 1000 / 4000 |
| 5 | | 06'11" (+00'06") | 1000 / 5000 |
| 6 | | 06'13" (+00'08") | 1000 / 6000 |
| 7 | | 06'08" (+00'03") | 1000 / 7000 |
| 8 | | 06'09" (+00'04") | 1000 / 8000 |
| 9 | | 06'11" (+00'06") | 1000 / 9000 |
| 10 | | 06'06" (+00'01") | 739 / 9739 |
| 11 | | 06'17" (+00'12") | 279 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
231.11 km 
MIZUNO WAVE RIDER NEO 2 累積 :
601.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'05" | 00:12'22" |
| 3 | 06'12" | 00:18'34" |
| 4 | 06'06" | 00:24'40" |
| 5 | 06'11" | 00:30'51" |
| 6 | 07'52" | 00:38'43" |
| 7 | 06'08" | 00:44'51" |
| 8 | 06'09" | 00:51'00" |
| 9 | 06'12" | 00:57'12" |
| 10 | 06'09" | 01:03'21" |
| 10.0 | 07'04" | 01:03'29" |
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