15.0 km | 01:54:02 | 07:35/km日期: 2016-04-22 17:35 - 總爬升: 164 m - 平均心率: 165 - 卡路里: 1026 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 74%
Pace: 05'23" / 05'27" / 05'42" / 05'24" / 09'24" / 07'03" / 07'26" / 07'47" / 09'14" / 08'21" / 09'51" / 09'08" / 09'55" / 08'56" / 07'53" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 1000 / 1000 |
| 2 | | 05'26" (+00'03") | 1000 / 2000 |
| 3 | | 05'41" (+00'18") | 1000 / 3000 |
| 4 | | 05'23" | 1000 / 4000 |
| 5 | | 06'29" (+01'06") | 1000 / 5000 |
| 6 | | 07'02" (+01'39") | 1000 / 6000 |
| 7 | | 07'26" (+02'03") | 1000 / 7000 |
| 8 | | 07'46" (+02'23") | 1000 / 8000 |
| 9 | | 09'13" (+03'50") | 1000 / 9000 |
| 10 | | 08'20" (+02'57") | 1000 / 10000 |
| 11 | | 09'51" (+04'28") | 1000 / 11000 |
| 12 | | 09'08" (+03'45") | 1000 / 12000 |
| 13 | | 09'55" (+04'32") | 1000 / 13000 |
| 14 | | 08'55" (+03'32") | 1000 / 14000 |
| 15 | | 07'53" (+02'30") | 1000 / 15000 |
| 16 | | 10'09" (+04'46") | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
74.61 km 
美津濃 皇速 累積 :
754.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'27" | 00:10'50" |
| 3 | 05'42" | 00:16'32" |
| 4 | 05'24" | 00:21'56" |
| 5 | 09'24" | 00:31'20" |
| 6 | 07'03" | 00:38'23" |
| 7 | 07'26" | 00:45'49" |
| 8 | 07'47" | 00:53'36" |
| 9 | 09'14" | 01:02'50" |
| 10 | 08'21" | 01:11'11" |
| 11 | 09'51" | 01:21'02" |
| 12 | 09'08" | 01:30'10" |
| 13 | 09'55" | 01:40'05" |
| 14 | 08'56" | 01:49'01" |
| 15 | 07'53" | 01:56'54" |
| 15.0 | 11'23" | 01:56'59" |
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