11.1 km | 01:04:13 | 05:47/km日期: 2016-04-29 17:12 - 卡路里: 698 Cal - 總步數: 12324 - 平均步頻: 191 - 平均步幅: 90 cm - 溫度: 23°C - 濕度: 47%
Pace: 06'21" / 05'34" / 05'29" / 05'52" / 06'07" / 06'13" / 05'37" / 05'16" / 05'11" / 05'52" / 06'10" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+01'11") | 1000 / 1000 | 182 / 86 |
2 | | 05'34" (+00'25") | 1008 / 2009 | 189 / 94 |
3 | | 05'23" (+00'14") | 1007 / 3016 | 188 / 98 |
4 | | 05'51" (+00'42") | 1002 / 4019 | 186 / 91 |
5 | | 06'07" (+00'58") | 1006 / 5025 | 188 / 86 |
6 | | 06'08" (+00'59") | 1004 / 6029 | 188 / 86 |
7 | | 05'36" (+00'27") | 1002 / 7032 | 195 / 91 |
8 | | 05'17" (+00'08") | 1006 / 8038 | 202 / 93 |
9 | | 05'09" | 1003 / 9042 | 203 / 95 |
10 | | 05'49" (+00'40") | 1006 / 10048 | 196 / 87 |
11 | | 06'06" (+00'57") | 1000 / 11049 | 192 / 84 |
12 | | 05'29" (+00'20") | 94 / 11143 | 189 / 96 |
4月累積里程 : 127.51 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'34" | 00:11'55" |
3 | 05'29" | 00:17'24" |
4 | 05'52" | 00:23'16" |
5 | 06'07" | 00:29'23" |
6 | 06'13" | 00:35'36" |
7 | 05'37" | 00:41'13" |
8 | 05'16" | 00:46'29" |
9 | 05'11" | 00:51'40" |
10 | 05'52" | 00:57'32" |
11 | 06'10" | 01:03'42" |
11.1 | 05'28" | 01:04'13" |