14.1 km | 02:26:44 | 10:24/km日期: 2023-10-19 10:26 - 平均心率: 94 - 卡路里: 1668 Cal - 平均步頻: 112 - 溫度: 29°C - 濕度: 72%
Pace: 42'03" / 35'44" / 97'48" / 30'26" / 39'58" / 42'56" / 28'21" / 28'15" / 42'07" / 04'42" / 47'46" / 32'24" / 36'00" / 71'12" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 42'19" (+37'37") | 1000 / 1000 |
| 2 | | 35'43" (+31'01") | 1000 / 2000 |
| 3 | | 36'14" (+31'32") | 1000 / 3000 |
| 4 | | 30'26" (+25'44") | 1000 / 4000 |
| 5 | | 39'57" (+35'15") | 1000 / 5000 |
| 6 | | 42'56" (+38'14") | 1000 / 6000 |
| 7 | | 26'07" (+21'25") | 1000 / 7000 |
| 8 | | 30'27" (+25'45") | 1000 / 8000 |
| 9 | | 42'07" (+37'25") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 36'01" (+31'19") | 1000 / 11000 |
| 12 | | 32'23" (+27'41") | 1000 / 12000 |
| 13 | | 36'00" (+31'18") | 1000 / 13000 |
| 14 | | 01:11'12" (+06'30") | 1000 / 14000 |
| 15 | | 00'54" | 89 / 14089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
372.72 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 42'03" | 00:42'03" |
| 2 | 35'44" | 01:17'47" |
| 3 | 97'48" | 02:55'35" |
| 4 | 30'26" | 03:26'01" |
| 5 | 39'58" | 04:05'59" |
| 6 | 42'56" | 04:48'55" |
| 7 | 28'21" | 05:17'16" |
| 8 | 28'15" | 05:45'31" |
| 9 | 42'07" | 06:27'38" |
| 10 | 04'42" | 06:32'20" |
| 11 | 47'46" | 07:20'06" |
| 12 | 32'24" | 07:52'30" |
| 13 | 36'00" | 08:28'30" |
| 14 | 71'12" | 09:39'42" |
| 14.1 | 06'51" | 09:40'19" |
留言 
展開計圈分析
