10.3 km | 00:59:05 | 05:44/km日期: 2016-04-20 18:46 - 總爬升: 208 m - 卡路里: 713 Cal - 總步數: 9470 - 平均步頻: 160 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 74%
Pace: 03'57" / 04'48" / 05'05" / 06'18" / 08'04" / 06'22" / 05'42" / 05'15" / 05'03" / 04'59" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+00'52") | 1008 / 1008 | 166 / 107 |
| 2 | | 04'48" (+00'05") | 1001 / 2010 | 181 / 114 |
| 3 | | 05'22" (+00'39") | 1002 / 3013 | 179 / 104 |
| 4 | | 06'53" (+02'10") | 1007 / 4020 | 118 / 122 |
| 5 | | 08'02" (+03'19") | 1000 / 5021 | 102 / 121 |
| 6 | | 05'35" (+00'52") | 1008 / 6029 | 178 / 100 |
| 7 | | 05'31" (+00'48") | 1006 / 7036 | 176 / 102 |
| 8 | | 05'23" (+00'40") | 1004 / 8040 | 178 / 103 |
| 9 | | 04'43" | 1004 / 9045 | 183 / 115 |
| 10 | | 05'10" (+00'27") | 1007 / 10053 | 176 / 109 |
| 11 | | 05'45" (+01'02") | 292 / 10345 | 180 / 96 |
4月累積里程 : 69.60 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 04'48" | 00:08'45" |
| 3 | 05'05" | 00:13'50" |
| 4 | 06'18" | 00:20'08" |
| 5 | 08'04" | 00:28'12" |
| 6 | 06'22" | 00:34'34" |
| 7 | 05'42" | 00:40'16" |
| 8 | 05'15" | 00:45'31" |
| 9 | 05'03" | 00:50'34" |
| 10 | 04'59" | 00:55'33" |
| 10.3 | 12'05" | 00:59'05" |
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