8.2 km | 00:45:39 | 05:35/km日期: 2016-04-21 06:52 - 卡路里: 399 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 83%
Pace: 06'34" / 05'42" / 05'38" / 05'33" / 05'25" / 05'20" / 05'12" / 05'24" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'22") | 1000 / 1000 |
| 2 | | 05'42" (+00'31") | 1000 / 2000 |
| 3 | | 05'38" (+00'27") | 1000 / 3000 |
| 4 | | 05'32" (+00'21") | 1000 / 4000 |
| 5 | | 05'25" (+00'14") | 1000 / 5000 |
| 6 | | 05'19" (+00'08") | 1000 / 6000 |
| 7 | | 05'11" | 1000 / 7000 |
| 8 | | 05'23" (+00'12") | 1000 / 8000 |
| 9 | | 05'00" | 171 / 8171 |
4月累積里程 : 306.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'42" | 00:12'16" |
| 3 | 05'38" | 00:17'54" |
| 4 | 05'33" | 00:23'27" |
| 5 | 05'25" | 00:28'52" |
| 6 | 05'20" | 00:34'12" |
| 7 | 05'12" | 00:39'24" |
| 8 | 05'24" | 00:44'48" |
| 8.2 | 04'56" | 00:45'39" |
展開計圈分析
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