12.0 km | 00:58:29 | 04:52/km日期: 2016-04-21 07:09 - 地點: 土綜 - 天氣: 陰 - 卡路里: 627 Cal - 溫度: 24°C - 濕度: 72%
Pace: 05'15" / 04'58" / 04'56" / 04'51" / 04'52" / 04'47" / 04'51" / 04'52" / 04'45" / 04'44" / 04'48" / 04'48" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'31") | 1000 / 1000 |
| 2 | | 04'58" (+00'14") | 1000 / 2000 |
| 3 | | 04'55" (+00'11") | 1000 / 3000 |
| 4 | | 04'51" (+00'07") | 1000 / 4000 |
| 5 | | 04'51" (+00'07") | 1000 / 5000 |
| 6 | | 04'47" (+00'03") | 1000 / 6000 |
| 7 | | 04'50" (+00'06") | 1000 / 7000 |
| 8 | | 04'51" (+00'07") | 1000 / 8000 |
| 9 | | 04'45" (+00'01") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 04'48" (+00'04") | 1000 / 11000 |
| 12 | | 04'48" (+00'04") | 1000 / 12000 |
| 13 | | 03'26" | 8 / 12008 |
4月累積里程 :
356.83 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
2365.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'58" | 00:10'13" |
| 3 | 04'56" | 00:15'09" |
| 4 | 04'51" | 00:20'00" |
| 5 | 04'52" | 00:24'52" |
| 6 | 04'47" | 00:29'39" |
| 7 | 04'51" | 00:34'30" |
| 8 | 04'52" | 00:39'22" |
| 9 | 04'45" | 00:44'07" |
| 10 | 04'44" | 00:48'51" |
| 11 | 04'48" | 00:53'39" |
| 12 | 04'48" | 00:58'27" |
| 12.0 | 03'56" | 00:58'29" |
展開計圈分析
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