10.4 km | 01:11:11 | 06:50/km日期: 2016-04-20 16:24 - 卡路里: 654 Cal - 總步數: 12756 - 平均步頻: 179 - 平均步幅: 81 cm - 溫度: 26°C - 濕度: 69%
Pace: 07'22" / 07'15" / 07'05" / 07'15" / 07'00" / 06'50" / 06'40" / 06'25" / 06'41" / 06'24" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'21" (+01'03") | 1000 / 1000 | 175 / 77 |
| 2 | | 07'12" (+00'54") | 1006 / 2006 | 177 / 78 |
| 3 | | 07'04" (+00'46") | 1000 / 3007 | 178 / 79 |
| 4 | | 07'16" (+00'58") | 1008 / 4015 | 177 / 77 |
| 5 | | 06'52" (+00'34") | 1007 / 5023 | 178 / 81 |
| 6 | | 06'49" (+00'31") | 1002 / 6025 | 180 / 81 |
| 7 | | 06'40" (+00'22") | 1000 / 7025 | 180 / 82 |
| 8 | | 06'26" (+00'08") | 1007 / 8033 | 182 / 85 |
| 9 | | 06'37" (+00'19") | 1006 / 9039 | 180 / 83 |
| 10 | | 06'18" | 1003 / 10043 | 180 / 88 |
| 11 | | 05'38" | 395 / 10438 | 179 / 98 |
4月累積里程 : 127.51 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'15" | 00:14'37" |
| 3 | 07'05" | 00:21'42" |
| 4 | 07'15" | 00:28'57" |
| 5 | 07'00" | 00:35'57" |
| 6 | 06'50" | 00:42'47" |
| 7 | 06'40" | 00:49'27" |
| 8 | 06'25" | 00:55'52" |
| 9 | 06'41" | 01:02'33" |
| 10 | 06'24" | 01:08'57" |
| 10.4 | 05'38" | 01:11'11" |
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