10.4 km | 01:15:15 | 07:12/km日期: 2023-10-17 04:04 - 總爬升: 261 m - 卡路里: 630 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 75%
Pace: 06'51" / 07'09" / 06'55" / 07'32" / 06'54" / 07'13" / 06'49" / 06'24" / 07'09" / 06'27" / 05'34" / 00'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'29") | 1131 / 1131 |
2 | | 07'04" (+00'48") | 1045 / 2177 |
3 | | 07'11" (+00'55") | 1058 / 3235 |
4 | | 07'16" (+01'00") | 1034 / 4270 |
5 | | 06'53" (+00'37") | 1043 / 5314 |
6 | | 07'38" (+01'22") | 1064 / 6378 |
7 | | 06'16" | 1012 / 7390 |
8 | | 06'37" (+00'21") | 1075 / 8466 |
9 | | 06'34" (+00'18") | 1030 / 9496 |
10 | | 06'30" (+00'14") | 1025 / 10522 |
10月累積里程 :
157.48 km nike air zoom fly4 累積 :
2636.1 kmAndroid - asus ASUS_Z012DA 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'09" | 00:14'00" |
3 | 06'55" | 00:20'55" |
4 | 07'32" | 00:28'27" |
5 | 06'54" | 00:35'21" |
6 | 07'13" | 00:42'34" |
7 | 06'49" | 00:49'23" |
8 | 06'24" | 00:55'47" |
9 | 07'09" | 01:02'56" |
10 | 06'27" | 01:09'23" |
11 | 05'34" | 01:14'57" |
11.1 | 01'11" | 01:15'03" |