13.1 km | 01:26:24 | 06:36/km日期: 2023-10-16 18:28 - 平均心率: 151 - 卡路里: 747 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 51%
Pace: 06'36" / 06'38" / 06'47" / 06'25" / 06'48" / 06'33" / 06'34" / 06'34" / 06'52" / 06'36" / 06'39" / 06'28" / 06'26" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'11") | 1000 / 1000 |
| 2 | | 06'37" (+00'12") | 1000 / 2000 |
| 3 | | 06'39" (+00'14") | 1000 / 3000 |
| 4 | | 06'32" (+00'07") | 1000 / 4000 |
| 5 | | 06'48" (+00'23") | 1000 / 5000 |
| 6 | | 06'33" (+00'08") | 1000 / 6000 |
| 7 | | 06'33" (+00'08") | 1000 / 7000 |
| 8 | | 06'34" (+00'09") | 1000 / 8000 |
| 9 | | 06'51" (+00'26") | 1000 / 9000 |
| 10 | | 06'35" (+00'10") | 1000 / 10000 |
| 11 | | 06'38" (+00'13") | 1000 / 11000 |
| 12 | | 06'28" (+00'03") | 1000 / 12000 |
| 13 | | 06'25" | 1000 / 13000 |
| 14 | | 06'30" (+00'05") | 73 / 13073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
142.51 km 
NIKE 飛馬38黑 累積 :
761.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'38" | 00:13'14" |
| 3 | 06'47" | 00:20'01" |
| 4 | 06'25" | 00:26'26" |
| 5 | 06'48" | 00:33'14" |
| 6 | 06'33" | 00:39'47" |
| 7 | 06'34" | 00:46'21" |
| 8 | 06'34" | 00:52'55" |
| 9 | 06'52" | 00:59'47" |
| 10 | 06'36" | 01:06'23" |
| 11 | 06'39" | 01:13'02" |
| 12 | 06'28" | 01:19'30" |
| 13 | 06'26" | 01:25'56" |
| 13.1 | 06'36" | 01:26'25" |
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