14.1 km | 01:23:41 | 05:55/km日期: 2016-04-15 10:12 - 總爬升: 175 m - 卡路里: 762 Cal - 總步數: 14019 - 平均步頻: 167 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 94%
Pace: 06'53" / 06'22" / 06'00" / 05'54" / 05'39" / 06'09" / 06'17" / 05'52" / 05'21" / 05'39" / 05'43" / 05'33" / 05'32" / 05'52" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'29") | 1002 / 1002 | 167 / 86 |
| 2 | | 06'20" (+00'58") | 1004 / 2007 | 169 / 93 |
| 3 | | 05'58" (+00'36") | 1004 / 3011 | 171 / 97 |
| 4 | | 05'59" (+00'37") | 1006 / 4017 | 170 / 97 |
| 5 | | 05'36" (+00'14") | 1001 / 5019 | 169 / 105 |
| 6 | | 06'09" (+00'47") | 1001 / 6020 | 166 / 97 |
| 7 | | 06'15" (+00'53") | 1002 / 7022 | 167 / 95 |
| 8 | | 05'51" (+00'29") | 1000 / 8022 | 168 / 101 |
| 9 | | 05'22" | 1003 / 9026 | 169 / 109 |
| 10 | | 05'36" (+00'14") | 1003 / 10030 | 165 / 107 |
| 11 | | 05'38" (+00'16") | 1001 / 11031 | 165 / 106 |
| 12 | | 05'35" (+00'13") | 1008 / 12039 | 166 / 107 |
| 13 | | 05'31" (+00'09") | 1002 / 13042 | 165 / 109 |
| 14 | | 05'59" (+00'37") | 1002 / 14045 | 162 / 102 |
| 15 | | 05'18" | 116 / 14161 | 162 / 116 |
4月累積里程 : 230.24 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'22" | 00:13'15" |
| 3 | 06'00" | 00:19'15" |
| 4 | 05'54" | 00:25'09" |
| 5 | 05'39" | 00:30'48" |
| 6 | 06'09" | 00:36'57" |
| 7 | 06'17" | 00:43'14" |
| 8 | 05'52" | 00:49'06" |
| 9 | 05'21" | 00:54'27" |
| 10 | 05'39" | 01:00'06" |
| 11 | 05'43" | 01:05'49" |
| 12 | 05'33" | 01:11'22" |
| 13 | 05'32" | 01:16'54" |
| 14 | 05'52" | 01:22'46" |
| 14.1 | 07'54" | 01:23'41" |
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