10.0 km | 00:55:25 | 05:31/km日期: 2016-04-18 18:04 - 卡路里: 658 Cal - 總步數: 10220 - 平均步頻: 184 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 74%
Pace: 05'23" / 05'13" / 05'11" / 05'48" / 05'38" / 05'10" / 05'34" / 05'21" / 05'42" / 06'03" / 22'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'14") | 1004 / 1004 | 185 / 100 |
2 | | 05'11" (+00'04") | 1006 / 2010 | 186 / 103 |
3 | | 05'10" (+00'03") | 1000 / 3010 | 187 / 102 |
4 | | 06'04" (+00'57") | 1005 / 4016 | 179 / 91 |
5 | | 05'32" (+00'25") | 1004 / 5020 | 184 / 97 |
6 | | 05'07" | 1008 / 6029 | 188 / 103 |
7 | | 05'31" (+00'24") | 1006 / 7036 | 176 / 102 |
8 | | 05'20" (+00'13") | 1006 / 8042 | 188 / 99 |
9 | | 05'43" (+00'36") | 1006 / 9048 | 186 / 93 |
10 | | 05'58" (+00'51") | 1008 / 10056 | 182 / 91 |
4月累積里程 :
102.36 km ASICS TARTHERZEAL 2-wide-TJR272-2375 累積 :
781.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'13" | 00:10'36" |
3 | 05'11" | 00:15'47" |
4 | 05'48" | 00:21'35" |
5 | 05'38" | 00:27'13" |
6 | 05'10" | 00:32'23" |
7 | 05'34" | 00:37'57" |
8 | 05'21" | 00:43'18" |
9 | 05'42" | 00:49'00" |
10 | 06'03" | 00:55'03" |
10.0 | 22'05" | 00:55'25" |