10.3 km | 01:05:13 | 06:18/km日期: 2016-04-20 19:49 - 天氣: 熱~ - 卡路里: 861 Cal - 溫度: 23°C - 濕度: 30%
Pace: 06'30" / 06'19" / 06'01" / 06'22" / 05'53" / 06'00" / 06'31" / 06'32" / 07'32" / 05'25" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'02") | 996 / 996 |
2 | | 06'17" (+00'54") | 1002 / 1998 |
3 | | 06'07" (+00'44") | 1001 / 3000 |
4 | | 06'19" (+00'56") | 1007 / 4007 |
5 | | 05'52" (+00'29") | 1000 / 5007 |
6 | | 06'01" (+00'38") | 996 / 6004 |
7 | | 06'28" (+01'05") | 1006 / 7010 |
8 | | 06'34" (+01'11") | 1008 / 8019 |
9 | | 07'26" (+02'03") | 998 / 9018 |
10 | | 05'23" | 1015 / 10033 |
11 | | 06'35" (+01'12") | 313 / 10347 |
4月累積里程 :
103.18 km ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'19" | 00:12'49" |
3 | 06'01" | 00:18'50" |
4 | 06'22" | 00:25'12" |
5 | 05'53" | 00:31'05" |
6 | 06'00" | 00:37'05" |
7 | 06'31" | 00:43'36" |
8 | 06'32" | 00:50'08" |
9 | 07'32" | 00:57'40" |
10 | 05'25" | 01:03'05" |
10.3 | 06'08" | 01:05'13" |