15.1 km | 01:22:53 | 05:28/km日期: 2023-10-16 05:35 - 平均心率: 132 - 卡路里: 799 Cal - 平均步頻: 169 - 溫度: 23°C - 濕度: 75%
Pace: 06'15" / 05'41" / 05'28" / 05'20" / 06'26" / 05'25" / 06'09" / 05'24" / 05'19" / 05'18" / 05'36" / 05'06" / 05'02" / 04'56" / 04'51" / 04'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 423.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'41" | 00:11'56" |
| 3 | 05'28" | 00:17'24" |
| 4 | 05'20" | 00:22'44" |
| 5 | 06'26" | 00:29'10" |
| 6 | 05'25" | 00:34'35" |
| 7 | 06'09" | 00:40'44" |
| 8 | 05'24" | 00:46'08" |
| 9 | 05'19" | 00:51'27" |
| 10 | 05'18" | 00:56'45" |
| 11 | 05'36" | 01:02'21" |
| 12 | 05'06" | 01:07'27" |
| 13 | 05'02" | 01:12'29" |
| 14 | 04'56" | 01:17'25" |
| 15 | 04'51" | 01:22'16" |
| 15.1 | 04'55" | 01:22'53" |
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