10.0 km | 00:51:16 | 05:06/km日期: 2016-04-19 17:10 - 卡路里: 514 Cal - 總步數: 8786 - 平均步頻: 171 - 平均步幅: 114 cm - 溫度: 27°C - 濕度: 74%
Pace: 05'33" / 05'12" / 05'00" / 05'00" / 04'57" / 04'56" / 05'04" / 04'54" / 05'06" / 05'16" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'39") | 1000 / 1000 | 167 / 107 |
2 | | 05'11" (+00'18") | 1001 / 2001 | 169 / 113 |
3 | | 04'58" (+00'05") | 1003 / 3005 | 169 / 118 |
4 | | 05'01" (+00'08") | 996 / 4001 | 172 / 115 |
5 | | 04'57" (+00'04") | 1007 / 5008 | 174 / 115 |
6 | | 04'56" (+00'03") | 999 / 6008 | 175 / 115 |
7 | | 05'06" (+00'13") | 992 / 7000 | 174 / 112 |
8 | | 04'53" | 1000 / 8000 | 173 / 117 |
9 | | 05'06" (+00'13") | 999 / 9000 | 173 / 112 |
10 | | 05'14" (+00'21") | 1004 / 10004 | 171 / 111 |
11 | | 09'32" (+04'39") | 26 / 10030 | 48 / 218 |
4月累積里程 : 159.62 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'12" | 00:10'45" |
3 | 05'00" | 00:15'45" |
4 | 05'00" | 00:20'45" |
5 | 04'57" | 00:25'42" |
6 | 04'56" | 00:30'38" |
7 | 05'04" | 00:35'42" |
8 | 04'54" | 00:40'36" |
9 | 05'06" | 00:45'42" |
10 | 05'16" | 00:50'58" |
10.0 | 09'35" | 00:51'16" |